Certified Life Coach with the Life Purpose Institute, B.A., B.S., M.Ed.
http://www.soulcenteredlifecoaching.com
I help soul-centered women move forward on their path with authentic confidence, clarity, and purpose.
What type of coaching do you offer and to whom?
My clients are women seeking support on the journey of personal empowerment. I’m here to offer the tools, techniques, and compassionate accountability to help you overcome life’s challenges and birth your visions into reality. What this looks like is different for every person and coaching is highly personalized. This is an opportunity to:
- Increase your confidence and self-esteem
- Break free from overwhelm, old patterns, and limiting beliefs
- Discover your passions
- Gain tools for navigating challenging relationship dynamics
- Create clean boundaries
- Explore what your true priorities in life are
- Learn how to access your intuition when making decisions
- Get clear on what the next steps are for a project, career change, or life transition
- Create a life with greater balance and internal harmony
- Align with your life purpose.
Why did you get into coaching? What motivates you?
I came to coaching with a background in teaching, outdoor leadership, mindset mastery, attending births as a doula, and 15+ years in the field of women’s empowerment. The world needs more confident, courageous, vibrant women who are living life according to their own inner compass. Creating space for this transformative work is my passion.
What differentiates you from other coaches?
My coaching style is both intuitive and professional. I have a strong left brain as well as a strong right brain and I move easily between them as I stay present to the moment and to your process.
This means you get the best of both worlds: the structure, organization, and systems that create a safe container, consistency, and results as well as the creative processes, emotional awareness, and energetic alignment that open the door for profound shifts, healing, and expansion.
Prior to each coaching session I email clients a Reflection Journal with a series of focusing questions. When clients take advantage of this opportunity to check-in and set intentions, our sessions often go much deeper. It also provides the motivation to pause and journal.
I welcome LGBTQ clients as well as people beyond the binary.
Every time a new private client signs on to work with me I make a financial contribution towards the upliftment of Women of Color and Indigenous Women.
What values are important to you when working with clients?
Important values to me include being fully present, listening deeply, open communication, integrity, honesty, compassion, acknowledgement of systemic injustices, curiosity, a willingness to be vulnerable, a desire for new possibilities, a sense of discovery, a commitment to doing your inner work, and the courage to take a deep breath and grow.
I am dedicated to supporting you in trusting your own intuition and truth.
What do you do for fun?
I love being out in nature with my family: camping, canoeing, gardening, picking berries, cross-country skiing, or just playing by the stream. You may also find me preserving food for the winter, immersed in a craft project, dancing, or cozied up with a good book by the wood stove.