What type of coaching do you offer and to whom?
My coaching is body-based. People generally seek me out 
because they are experiencing stress, strain or pain. I use
movement education and very gentle yoga therapy to help
them. Typically, although not always, there is a connection
between the movement habits that created this pain and
something that needs change or attention in their lives. As we work, clients
discover easier and more supportive ways of both moving and navigating the
challenges of their lives.
Why did you get into coaching? What motivates you?
Coaching is a natural outgrowth of working with people’s bodies. As tension
and dysfunctional movement patterns let go, my clients naturally talk about
challenges they are facing or aspirations they have. An important part of my work
is to help them use their new found Body Wisdom to create positive and lasting
change in related challenging areas of their lives.